Know what your body is doing

Measure seven body systems from a single blood draw. Then follow them every day with a score that moves with how you sleep, train and recover.

Results in 2–5 working daysOne draw a yearSeven body systemsCertified labsConnects to your wearableBIG-registered healthcare professionals

Blood work you can actually read.

Man buiten die zijn uitslagen op zijn telefoon leest

SHBG

18
50

32nmol/L

Vrouw in de keuken die haar uitslagen op haar telefoon leest

ApoB

0
0,8

0,92g/L

Man buiten in de zon die zijn telefoon leest

Vitamin D

75
150

78nmol/L

Vrouw op een bankje in het park die haar telefoon leest

HbA1c

0
5,6

5,2%

Built on trust

Measured, checked and grounded.

  • Analysed in
    certified labs

  • Grounded in
    the scientific literature

  • More than 150 markers
    available

  • Stored fully
    GDPR-compliant

  • Drawn by
    BIG-registered professionals

9:41
SleepIn range

78 /100

HRVIn range

61 ms

Stress14 days

78 /100

Your bodyStress scoreHow it felt

Every day, not once a year

One score that moves with you.

The Hormonal Recovery Index is built from five factors. Your blood values set the floor; your sleep, stress and movement move it every day.

Sleep100
Hormones86
Stress70
Activity87
Body100

Actions

Recommendations that fit your day.

Sleep

Protect a consistent 7 to 9 hour sleep window tonight

Your sleep driver dipped two nights in a row.

Done today

Stress

Add a 10-minute down-regulation block, breathwork or a walk

HRV came in under your 30-day average this morning.

Mark done

Activity

Keep today easy and put recovery before intensity

Yesterday's strain was high and resting heart rate is up.

Mark done

How it works

Three steps to knowing.

Your package

Hormonal Recovery5 markers
  • Total testosterone
  • Free testosterone
  • SHBG
  • Estradiol
  • Albumin
Draw booked · Tue 18 Nov, 08:30

Choose your package

Eight packages, each built around one goal. Individual markers go in at the basket.

Draw location

Wijkcentrum Daalmeer2,1 km · ma t/m vr 07.30–09.30

Pick a time

ma17
di18
wo19
do20
vr21
08:0008:1508:3008:45
Confirm appointment

One blood draw

Book it once your account is made. Five minutes, at a partner lab, with BIG-registered healthcare professionals.

Total testosterone

21 nmol/L

The last 12 months

+7,6 · 12 mnd

Your results

18.11.2026

Totaal testosteronOPTIMAL

21 nmol/L

SHBGWATCH

58 nmol/L

Read and follow

Your results, your biological age, and a score that moves with you every day.

One draw a year

A package for every goal.

  • Heart & Longevity

    For cardiovascular health

    • 12 markers
    • Results in 2–5 working days
    • Core biomarkers:
    CholesterolBlood sugarInflammation

    From

    € 200,00

    View
  • Hormonal Recovery

    For recovery and energy

    • 9 markers
    • Results in 2–5 working days
    • Core biomarkers:
    Sex hormonesSHBGBlood protein

    From

    € 200,00

    View
  • Hormonal Recovery for Women

    For recovery and energy

    • 12 markers
    • Results in 2–5 working days
    • Core biomarkers:
    ThyroidSex hormonesSHBGPituitaryIron

    From

    € 200,00

    View
  • Metabolic Health

    For steady metabolic health

    • 18 markers
    • Results in 2–5 working days
    • Core biomarkers:
    CholesterolBlood sugar

    From

    € 200,00

    View
  • Performance & Muscle

    For sport performance

    • 8 markers
    • Results in 2–5 working days
    • Core biomarkers:
    Sex hormonesStress hormonesBlood sugarInflammationIronVitamins

    From

    € 225,00

    View
  • Stress Resilience

    For calm and resilience

    • 7 markers
    • Results in 2–5 working days
    • Core biomarkers:
    ThyroidStress hormonesInflammationVitamins

    From

    € 225,00

    View
  • Testosterone Optimization

    For libido & muscle building

    • 14 markers
    • Results in 2–5 working days
    • Core biomarkers:
    Sex hormonesSHBGPituitaryProlactinStress hormonesBlood protein

    From

    € 225,00

    View
  • Healthy Aging

    For preventive longevity

    • 9 markers
    • Results in 2–5 working days
    • Core biomarkers:
    Sex hormonesGrowthCholesterolBlood sugarInflammationKidney

    From

    € 250,00

    View

Draw locations

Locations close to home.

686 locations

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Everything you learn. One app.

  • Every marker against its reference range and its optimal range
  • A biological age for each body system
  • A daily score from your wearable and a thirty-second check-in
  • Recommendations with their source, and when to measure again
9:41

BLOODWORK

Latest panel

Drawn 12 Aug · Hormonal Optimization

  • Total testosteroneoptimal
    18.4nmol/L
  • Free testosteroneoptimal
    0.41nmol/L
  • SHBGoptimal
    38nmol/L
  • Estradioloptimal
    92pmol/L
  • Cortisol (AM)optimal
    412nmol/L
  • hs-CRPborderline
    1.9mg/L
DashboardCheck-inHealthMoreCoach
SHBGWatch

58 nmol/L

EstradiolIn range

98 pmol/L

Questions

Everything you want to know

  • Each package measures the markers behind one body system — from total and free testosterone to ApoB, HbA1c or cortisol. Every package page carries the full list, with what each marker tells you.

Be sure, with HormoTize.

See the packages

We help you understand what your body is doing, and what you can do about it. It starts with one blood draw.

Stay in the loop

Research, tips and offers. Straight to your inbox.

HormoTize gives educational insight and lifestyle recommendations based on your blood values. It is not a medical service.