Know why you are not bouncing back.
In women, recovery runs through your cycle, your thyroid and your iron. This panel looks at all three.
Choose the package that fits your biology.
Blood draw and a year of the app included · incl. VAT
OrderRecovery is more than resting.
Sleep quality
Eight hours of sleep and still not rested.
Cycle regularity
Shorter, longer, or skipping altogether.
Return on training
The same training weeks, less to show for them, and soreness that lasts longer.
Mood across the month
A short fuse or low mood, often in one fixed stretch of your cycle.
Temperature & hair
Cold when nobody else is, and more hair in the brush than there used to be.
Iron & oxygen
Pale, dizzy or short of breath — the classic signs of low iron.
9:41
HormoTize
How fast you are ageing
WEARABLE · LAST 28 DAYS
PACE OF AGEING
0.9×years per year
1.0×0.0SLOWER3.0FASTER
11 months of ageing per 12 of calendar — behind the clock.
HOW THE MODEL IS DIVIDED
4/6SIGNALS
- Daily movement33%
- Sleep duration25%
- Resting heart rate25%
- Heart-rate variability17%
CONFIDENCE
HIGH8/8 markers · newest 29 d old
HORMONAL RECOVERY FOR WOMEN
- Total testosteroneoptimal18.4nmol/L
- SHBGoptimal38nmol/L
- Free testosteroneoptimal410pmol/L
- Estradioloptimal92pmol/L
18.4Total testosteronenmol/L
Key driver
Hormones74/100
In the app
Your results, without the decoding.
- All 8 markers in this package, each with its own reading.
- Next to every number the reference range and the optimal range — not just whether you are inside the lines.
- The biological age this package produces, beside the age on your passport.
- What to do about it, with the study it came from attached.
How it works
Simple. Fast. Usable.
Book your draw
After your account is made, at a partner lab.
Five minutes at the lab
One draw, everything your package measures.
Results in 2–5 working days
Straight into the HormoTize app.