What happens next

Five steps, then you are running.

Your package is paid for and your draw is arranged. The rest takes about five minutes and happens in the app.

  1. 01

    Download the app

    HormoTize is on the App Store and on Google Play. It is the same account you just made, so there is nothing new to set up.

  2. 02

    Sign in

    Use the email and password from your order. Your package is already on your account when you arrive.

  3. 03

    Answer a few questions

    Your date of birth, height and weight, how you train and sleep, and what you want to work on. It takes about two minutes and it is what your score is measured against.

  4. 04

    Connect your wearable

    WHOOP, Apple Health or Google Health Connect. Optional, but it is what keeps your daily score moving on its own.

  5. 05

    Your blood draw

    If you picked a time already, it is waiting for you in the app. If you skipped it, you can book a lab and a time from there whenever it suits you.

Once you are in

Five tabs, and what each one is for.

So the first time you open the app, nothing is a surprise.

  • Dashboard

    Your HRI for today and the five drivers behind it.

  • Check-in

    Thirty seconds a day: stress, sleep, how it felt.

  • Health

    Your bloodwork, your systems and their biological age.

  • More

    Your profile, your wearables, your panels and settings.

  • Coach

    Questions about your own numbers, answered in plain language.

HormoTize provides educational insights and lifestyle recommendations based on your bloodwork. It is not a medical service.