Heart & Longevity
Available at €200/yr
- For cardiovascular risk
- ApoB, Lp(a), hs-CRP, HbA1c, LDL, HDL
Yearly blood panel · daily recovery index
Recovery, refined.
A yearly blood panel, a biological age for every body system, and a daily score that moves with how you sleep, train and recover.
9:41
THU, 4 SEP
12
HormoTize72/ 100
GOOD7D330D6
Recovery is on your side today.
SLEEP78
HORMONES64
STRESS70
ACTIVITY81
BODY66
Steady vs yesterdayFull breakdown
InsightsActionsProgressWearables
TODAY'S COACH NOTE
Your HRI is 72, which is good and climbing. Sleep is carrying it; keep tonight's window and let activity stay easy.
DashboardCheck-inHealthMoreCoach
72HRI · Good
What sets us apart
Built differently. On purpose.
Most health apps stop at steps and sleep. HormoTize starts at your bloodwork.
- Real hormonal bloodwork, not wearable proxies
- A biological age per body system, not one number for all of you
- One daily score that moves with your habits
- Your data stays yours, always
Tap a system to see its markers
The challenge
Most wellness apps show data.
We guide understanding.
How it works
A smarter approach to understanding recovery.
From one blood draw to a score you can act on every morning.
- 01
Choose a package
Seven yearly packages, each measuring the markers behind one goal. Add single biomarkers to the cart if you want more.
- 02
Blood draw through a lab
Book the draw from the app. The sample goes to a partner lab and your results come back into your account.
- 03
Read what it means
Every marker sits next to its reference and optimal range, in plain language, with what may influence it.
- 04
See the system you measured
Testosterone Optimization reads your Hormonal Health, Metabolic Health your metabolism. In the app that system gets its own biological age.
- 05
Live with a daily HRI
Between draws, your wearable and a short check-in keep the Hormonal Recovery Index moving every day.
03 · What's included
Six pillars.
One platform.
01 · Pillar
Yearly blood panel
One draw a year, chosen to match your goal.
Hormonal Optimization package
- Total testosteroneIncluded
- Free testosteroneIncluded
- SHBGIncluded
- EstradiolIncluded
- LH, FSH, prolactinIncluded
- hs-CRPAdd-on
The HRI score.
A daily score from 0 to 100, built from five drivers.
72Good
- SLEEP78
- HORMONES64
- STRESS70
- ACTIVITY81
- BODY66
Packages
Choose what you want to know.
Hormonal Recovery
Available at €200/yr
- For poor recovery, low energy, overtraining
- Total & free testosterone, SHBG, estradiol, albumin
Metabolic Health
Available at €200/yr
- For prediabetes, energy, belly fat
- Fasting glucose, HbA1c, fasting insulin, ApoB, triglycerides, HDL
Performance & Muscle
Available at €225/yr
- For sport performance
- Total testosterone, cortisol, hs-CRP, vitamin D, ferritin, HbA1c
Stress & Burnout
Available at €225/yr
- For chronic stress & poor sleep
- Cortisol, DHEA-s, hs-CRP, vitamin D, TSH, vitamin B12
Testosterone Optimization
Available at €225/yr
- For libido & muscle building
- Total & free testosterone, SHBG, estradiol, LH, FSH, prolactin, albumin
Healthy Aging
Available at €250/yr
- For preventive longevity
- ApoB, Lp(a), hs-CRP, HbA1c, IGF-1, total testosterone
Actions
Advice that fits your day.
- Sleep
Protect a consistent 7 to 9 hour sleep window tonight
Your sleep driver dipped two nights in a row.
Done today
- Stress
Add a 10-minute down-regulation block, breathwork or a walk
HRV came in under your 30-day average this morning.
Mark done
- Activity
Keep today easy and put recovery before intensity
Yesterday's strain was high and resting heart rate is up.
Mark done
Understand your trends.
Learn what they mean.
- Total testosteroneoptimal
18.4nmol/L
+8% vs last
- Cortisol (AM)optimal
412nmol/L
0% vs last
- hs-CRPborderline
1.9mg/L
+20% vs last
- Vitamin Doptimal
78nmol/L
+15% vs last
See which markers each package measures
Example values.
Start with one draw.
Pick a package, book the draw, and read your first results against their ranges.